Karla McLaren, MEd, is an American author, social science researcher, and empathy pioneer. Her lifelong work focuses on her theory of emotions, which revalues even the most “negative” emotions and opens new pathways into self-awareness, effective communication, and healthy empathy. She is the founding CEO of Emotion Dynamics LLC and the developer of the Empathy Academy online learning site.
Empathy, teaches Karla McLaren, is a universal human skill that we can all learn to awaken and use wisely. With The Art of Empathy, you will learn, step-by-step, the art of experiencing through the eyes and hearts of those around you—and to connect with and support them most effectively.
Your healthy anger should arise when your sense of self and your idea of how things should be (your boundaries) are challenged or broken. What you do next, and how you re-set your boundaries, determines the outcome for you and for your relationships. Healthy anger can change your life!