We work with nutrition and exercise to increase our energy, but we ignore the richest source of energy we possess—our emotions.
Karla McLarenquotes
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Karla McLaren, MEd, is an American author, social science researcher, and empathy pioneer. Her lifelong work focuses on her theory of emotions, which revalues even the most “negative” emotions and opens new pathways into self-awareness, effective communication, and healthy empathy. She is the founding CEO of Emotion Dynamics LLC and the developer of the Empathy Academy online learning site.
