Teacher

Kate Johnson



Kate Johnson is an American meditation teacher and author focusing on mindfulness and awareness practices.

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Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World

Grounded in the Buddha’s teachings on spiritual friendship, Radical Friendship shares seven strategies to help us embody our deepest values in all of our relationships.

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Ep. 2 Kate Johnson

Ethan sits down with Kate Johnson for a conversation around dharmic social action, compassionate communication and practicing different modalities of mindfulness and meditation.

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00:58

Compassion Action: How Can We Deal with Emotional Burn Out?

How can we cultivate the power within us to balance the power between us? Join meditation teacher Kate Johnson, co-creator and host of Compassionate Action, a series of interactive evenings with artists, changemakers, culture creators, and healers who leverage the power of spirit to fuel their...

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FindCenter Quotes ImageAh, wonderful sleep. I love to sleep. It’s one of the things I’m really good at.

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From the Under 35 Project: “Meditation of Monogamy”

For us, monogamy seems to have become synonymous with settling. And settle is such a dirty word, isn’t it? It means that you are somehow compromising or denying yourself the chance to have everything.

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06:13

5 Minute Heart Meditation | Kate Johnson | Mndfl Video

A short loving kindness practice for your day, in order to boost empathy and connection with others.

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01:28:21

The Healing Power of Telling Your Story: Jamia Wilson, Lisa Weinert, and Kate Johnson

What if your voice is the medicine that the world desperately needs? Join Jamia Wilson (movement builder, storyteller, and executive director of the Feminist Press) and Lisa Weinert (publishing expert, yoga teacher and founder of Narrative Healing) in a session to help us bring awareness to the...

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Refuge in the Truth of Change

Kate Johnson discusses impermanence as part of the Refuge & Resistance class series.

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01:20:31

Lama Rod Owens and Kate Johnson: Pleasure, Power, and Sexual Liberation

What actions can we take to heal a society reeling from the abuse of power in the realms of gender and sexuality? Tibetan Buddhist lama and Harvard-trained theologian Rod Owens is known for bringing ease, authenticity, and humor to “the stuff we’re scared to talk about.

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21:16

How to Use Gratitude to Grow Your Happiness — Kate Johnson

Dan Harris talks to Kate Johnson about gratitude as a shortcut to happiness.

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Ethan Nichtern