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Kathy Freston on veganism

Below are the best resources we could find featuring kathy freston about veganism.

Kathy Freston
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01:56

Kathy Freston: The Benefits of Eating a Plant-Based Diet | #Ownshow | Oprah Online

There are many benefits to eating a plant based diet even if you don't follow a Vegan lifestyle. Author and wellness activist, Kathy Freston, is a big believer in “veganish", a method of leaning in to simple diet and lifestyle changes, which yield significant results over time.

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Kathy Freston
2016
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The Book of Veganish: The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone Can Make

The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills).

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Kathy Freston, Rachel Cohn
2016
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Leaning into Your Life: Kathy Freston at TEDxFremont

Kathy Freston shares her personal philosophy of 'leaning' into change, and how it helped her transform her life and particularly her food choices. Freston is a NYT bestselling author with a concentration on healthy living and conscious eating in an increasingly busy world.

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Kathy Freston
2012
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The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss

The Lean offers not only the means to a truly leaner frame, but also the little push we all need to get on the path to lasting change. Complete with exercises, recipes, and powerful testimonials.

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Kathy Freston
2012
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Guiding Light

Self-help entrepreneur Kathy Freston brings transcendence to the media-mogul set.

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Emily Holt
2008
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05:42

Kathy Freston Talks Healthy Eating

Her new book, "The Lean," has some great tips on how to get started with much healthier eating habits. She shared some of her favorites with Ellen!

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Kathy Freston
2012
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Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein.

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Kathy Freston, Bruce Friedrich
2018
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Prominent Author Named “Vegan of the Year”

Bestselling author Kathy Freston accepts award from animal organization Last Chance for Animals.

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2016
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17:05

Architects of Change Live: Kathy Freston

Maria Shriver sat down with Kathy Freston, wellness expert and author of Clean Protein to talk about clean living, how to incorporate clean proteins in your diet and

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Kathy Freston
2018
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Mcdonald's Confirms Creation of Mcplant Plant-Based Burger, Unveils New Crispy Chicken Sandwich Will Debut in 2021

Author Kathy Freston started a Change.org petition asking for McDonald's to add a vegan burger in 2014. The petition garnered more than 234,000 signatures before McDonalds added a vegan option.

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Kelly Tyko
2020
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