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Kelly McGonigalvideos

Below are the best videos we could find featuring kelly mcgonigal.

Kelly McGonigal, PhD, is an American health psychologist, lecturer, yoga practitioner, and author. She is known for her work translating discoveries in psychology and neuroscience into popular self-help strategies, most notably regarding the unexpected benefits of stress. She is a strong advocate of yoga, meditation, and self-compassion for physical and mental health.

Kelly McGonigal
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21:27

Kelly McGonigal Breathing and Yoga Practice 20-Min

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Kelly McGonigal
2014
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04:14

The Power of Mindfulness

In this video clip taken from the Buddhist Geeks Conference, Kelly McGonigal shares with us the power of mindfulness and offers research on the efficacy of mindfulness practice on depression.

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Kelly McGonigal
2013
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10:57

Kelly McGonigal: Two Interventions to Foster Positive Change

Health psychologist and Stanford lecturer Kelly McGonigal walks us through scientific studies that show the self that's really good at change is not the self of self-criticism - it's the self of self-acceptance.

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Kelly McGonigal
2014
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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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Kelly McGonigal
2020
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54:03

The Willpower Instinct | Kelly McGonigal | Talks at Google

Neuroscientists talk about how we have one brain but two minds. We have a mind that acts on impulse and seeks immediate gratification, and we have another mind that controls our impulses and delays gratification to fulfill our long-term goals.

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Kelly McGonigal
2012
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25:29

Kelly McGonigal: Controlling Our Willpower

We are tested every day. A battle between what we want to do and what we should do. Many of us could use more willpower, but few of us know how to get it.

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Kelly McGonigal
2012
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27:28

Stanford Open Office Hours: Kelly McGonigal

For all the joy they bring, the holidays can be stressful. In this session of Stanford Open Office Hours, health psychologist Kelly McGonigal, PhD '04, provides advice on navigating the upcoming season with compassion, poise and willpower.

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Kelly McGonigal
2013
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25:57

Kelly McGonigal: The Willpower Instinct

Willpower is integral for our success and reaching our goals. But, what is it? Psychologist Kelly McGonigal says that willpower is not just in your head, it's a bodily process that, like our muscles, we can strengthen.

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Kelly McGonigal
2012
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16:03

Kelly McGonigal, PhD: The Science of Change

Popular Stanford psychologist Kelly McGonigal, PhD, spoke at East West about how the latest discoveries in neuroscience are bridging cutting edge science with ancient, time-honored wisdom.

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Kelly McGonigal
2012
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57:41

Yoga for Pain Relief | Kelly McGonigal | Talks at Google

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.

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Kelly McGonigal
2010
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