Kris Carr is an American vegan who changed her dietary practices after being diagnosed with cancer in 2003. She is a bestselling author focusing on a plant-based diet, wellness strategies, and bridging Western medicine with integrative care.
We all have things we’d like to achieve, whether it’s more vibrant health, renewed relationships, career milestones, or bringing life to the creation waiting inside you. Learn more about my three tips habits for goal-setting and how to set goals in the new year.
In this Wellness Wednesday episode, I’m sharing a personal update on my cancer journey. I’ve also got some foolproof tips to help you find your center when scan scaries and other types of health anxiety try to take over.
Kris Carr started a health revolution with the film Crazy Sexy Cancer, which documented her journey after being diagnosed with untreatable, Stage 4 cancer. Eight years later, Kris shares an update on her health and married life and explains why you shouldn’t be afraid to dream big.
Photo Credit: Michael Stewart / Contributor / WireImage / Getty Images