Below are the best resources we could find featuring kristin neff about womens well being.
CLEAR ALL
Compassion isn’t always soft and gentle; sometimes it means being forceful and fierce.
1
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion.
On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.
2
Photo Credit: Marla Aufmuth / Contributor / Getty Images Entertainment /Getty Images