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Lama Surya Das on meditation
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Below are the best resources we could find featuring lama surya das about meditation.
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With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming.
