Teacher

Latham Thomas



Latham Thomas is an American teacher and birth doula who created Mama Glow, a lifestyle brand committed to supporting, training, and educating women across their female journeys from fertility, pregnancy, birth, and motherhood to menopause with an emphasis on wellness, self-care, and spiritual growth.

Latham Thomas
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Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within

Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment.

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How to Prepare for Birth: Top Tips from a Doula

"Doula" is a Greek term meaning "woman who serves," and it was appropriated to describe the women who lend themselves to serve birthing mothers. A once-marginalized profession, it is increasing in numbers and popularity.

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27:20

Latham Thomas on Healthy Habits and Self-Care Practices During Pregnancy

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Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy

In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance.

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Latham Thomas Is a Woman on a Mission

She says attention needs to be paid to ending systemic racism throughout all of Black people’s lives—as well as in their safety in birth. And given Latham’s line of work, that last piece is a topic that’s particularly important to her.

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28:55

Latham Thomas on Self-Care, Preserving Joy + Holistic Wellness

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An Interview with Latham Thomas of Mama Glow

I associate the glow with lifestyle choices aligned with wellbeing, it can be witnessed in beaming bright eyes, vibrant skin, shimmering hair. Most of all Mama Glow is an attitude, a way of carrying oneself- owning your fierce power and femininity, and embracing the awesomeness of motherhood.

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26:07

Latham Thomas on How Every Mom Can Have a Holistic Pregnancy

When Latham Thomas was pregnant with her son, she worked with midwives and was able to have a positive, healthy birth experience.

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An Interview with Latham Thomas, Founder of Mama Glow

I don’t fit in the crowd, so I am not worried about standing out. I don’t look at what others are doing—I focus on what I am doing, and that’s what has lead me to become an industry leader. - Latham Thomas

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05:28

Fun Pregnancy Exercises with Latham Thomas, Founder of Mama Glow

IIN TV Inspirational Interview with Latham Thomas, founder of Mama Glow, 2006 graduate from the Institute for Integrative Nutrition, and author of "Mama Glow: A Hip Guide to your Fabulous Abundant Pregnancy."

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Alexandra Elle