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Linda Grahambooks

Below are the best books we could find featuring linda graham.

Linda Graham, MFT, is an American psychotherapist, trainer, consultant, and author. In her writing, teaching, and coaching, she integrates relational psychology, neuroscience, and mindfulness practices.

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

book
Linda Graham, Rick Hanson (foreword)
2013
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Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts.

book
Linda Graham
2018
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