Below are the best resources we could find featuring lindo bacon about diet and nutrition.
CLEAR ALL
In this video, Dr. Linda Bacon delves into the research and comes up with some surprising results. When you suspend your preconceptions about weight, a very different picture emerges, one where it is the machinery of weight stigma that needs dismantling.
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Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem. The solution? Health at Every Size.
Dr. Linda Bacon explains how dieting really affects our bodies and why the best way to win the war against fat is to give up the fight.
Weight is a baseless measure for health, and weight loss a counterproductive goal.