Below are the best resources we could find featuring mark epstein about meditation.
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The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self.
Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.
An excerpt from the archive video of the February 2016 teaching on the ‘Satipatthana Sutta’ (also known as the Discourse on the Establishing Mindfulness in the Pali Cannon) with Mark Epstein M.D. from the Force For Good Class Series, recorded at Tibet House US in New York City.
Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.
For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.
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The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.
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