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Mark Hyman



Mark Hyman, MD, is an American physician, multiple-time New York Times bestselling author, and a proponent of functional medicine. He is the founding director of The UltraWellness Center as well as the host of his own podcast, The Doctor’s Farmacy.

Mark Hyman
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03:09

Here’s How to Break Your Sugar Addiction in 10 Days

We know sugar is biologically addictive and can wreak havoc with your hormones and your metabolism and can lead to diabetes. But you CAN break your sweet tooth habit.

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

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6 Brain-Sharpening Daily Habits This Functional Doctor Never Skips

How does a functional medicine doctor, podcast host, and New York Times bestselling author juggle his busy work schedule, stay present in his personal life, and maintain enough clarity of mind to balance it all? According to mbg Collective member Mark Hyman, M.D.

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05:47

10 Steps to Reverse Autoimmune Disease

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Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.

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10 Essentials This Functional Medicine Doctor Uses to Support Immune Strength

Things feel scary and uncertain right now, I know—but I fully believe the more levelheaded and openhearted we are, the better we will be able to survive and thrive. We have to protect ourselves, our families, and communities. Above all, we have to stay healthy.

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14:57

Doctor Dispels Food Myths and Shares What You Should Eat

There are a lot of myths when it comes to food. CBS News' Anne-Marie Green sits down with Dr. Mark Hyman, the author of "Food: What the heck should I eat?" in the Toyota Green Room to debunk some of them.

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The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

The bestselling book with 100,000 copies in print from Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.

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19:10

Mark Hyman at TEDMED 2010

Mark Hyman believes that functional medicine is the way of the future, and that we can only improve medicine if we understand the body's system, not just symptoms.

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Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet—One Bite at a Time

An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD -- "Read this book if you're ready to change the world" (Tim Ryan, US...

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