Mark Hyman, MD, is an American physician, multiple-time New York Times bestselling author, and a proponent of functional medicine. He is the founding director of The UltraWellness Center as well as the host of his own podcast, The Doctor’s Farmacy.
In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.
How does a functional medicine doctor, podcast host, and New York Times bestselling author juggle his busy work schedule, stay present in his personal life, and maintain enough clarity of mind to balance it all? According to mbg Collective member Mark Hyman, M.D.
Things feel scary and uncertain right now, I know—but I fully believe the more levelheaded and openhearted we are, the better we will be able to survive and thrive. We have to protect ourselves, our families, and communities. Above all, we have to stay healthy.
The bestselling book with 100,000 copies in print from Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.
An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD -- "Read this book if you're ready to change the world" (Tim Ryan, US...