Teacher

Martha Beck



Martha Beck, PhD, is an American author, life coach, sociologist, and inspirational speaker. After leaving the Mormon church, both she and her husband subsequently came out as gay. Beck has been a contributing editor and writer for several popular magazines including Redbook, Real Simple, and O, the Oprah Magazine, and is president of her own company, Martha Beck, Inc., which offers life coach training as well as products and live events related to life coaching.

Martha Beck
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03:20

How to Manage Stress

Best-selling author and life coach Martha Beck, Ph.D. shares advice on how to manage stress, including the importance of bringing awareness to your breath and the present moment.

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The Way of Integrity: Finding the Path to Your True Self

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering.

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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FindCenter Quotes ImageThe way that other people judge me is none of my business.

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03:19

Martha Beck on Being Who We Are

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Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want

“The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life.

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Who's Never Going to Let You Down?

It's not that I'm blind to life's fragility or the dangers around me. It's just that I possess a gift offered by many mistake-filled years: At my age, I have a pretty good idea what and whom to trust.

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FindCenter Quotes ImageEmotional discomfort, when accepted, rises, crests, and falls in a series of waves. Each wave washes a part of us away and deposits treasures we never imagined. Out goes naivete, in comes wisdom; out goes anger, in comes discernment; out goes despair, in comes kindness.

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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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This Story Will Inspire You to Replace Jealousy with Generosity

Envy turns life into an endless competition that nobody wins.

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