Below are the best resources we could find featuring maya breuer about guided meditation.
CLEAR ALL
Writers Lauren Sarat and Kathleen Kraft describe exactly what Cobra and the Notebook is—an enlightening workshop that combines the power of writing with the practice of yoga. Within this episode, listeners are guided through a breathing session followed by a writing prompt.
Sara Clark discusses why breathing is an act of peaceful resilience and how to efficiently manage stress and awaken inner wisdom through the practices of mindfulness and pranayama.
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