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Maya Breuer on mindfulness

Below are the best resources we could find featuring maya breuer about mindfulness.

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Yoga, Mental Health, and Trauma in the Latinx Community

Lorena Saavedra Smith shares her insights on yoga and mindfulness for mental health to address trauma in the Latinx community.

podcast
Unity in Yoga
2021
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Mindfulness and Meditation: A Practice

Dr. Tara Brach and Dr. Jack Kornfield discuss ways to bring yoga schools, teachers, and students together during this time of social distancing.

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Unity in Yoga
2020
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