Teacher

Mel Robbins



Mel Robbins is an American author, TV host, and motivational speaker known for her book The 5 Second Rule.

Mel Robbins
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01:37

Feeling Disconnected from Your Friends Right Now? Watch This.

Every time a pattern in your life changes, your friendships will change too. You’ve experienced this when you started a new job, when you moved, when your kids started playing on different sports teams, and especially when you start pursuing different goals than the goals of your friends.

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Stop Saying You’re Fine: The No-BS Guide to Getting What You Want

Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire.

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04:08

Watch This to Never Feel Guilty Again

If your holiday traditions include a guilt trip from your family— you need to watch this. Guilt only works if you allow it to affect you. So the next time your parents are trying to guilt trip you— don’t buy a ticket. Reframe the conversation by calling them out.

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FindCenter Quotes ImageWin or lose, at least I’m doing something.

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04:35

Why “Find Your Passion” Is Terrible Advice

Why? Because your passion isn’t “missing,” and it’s not waiting to be “found.” And if you’re living your life thinking it’s some treasure that you just have to find, it’ll make you feel lost and confused and overwhelmed. You’ll always feel stuck or like something is missing.

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04:16

Jealous of Someone? Watch This

Jealousy is an incredibly powerful emotion—if you tune into it, you can use it as a tool to figure out what you want. But the flip side of jealousy is envy, and that is one of the most toxic emotions you can feel.

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12:55

This One Brain Hack Backed by Science Will Change Your Life. Here's How.

Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.

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FindCenter Quotes ImageYou aren’t battling your ability to stick to a diet, execute a business plan, repair a broken marriage and rebuild your life, hit your goals, or win over a bad manager- you are battling your feelings about doing it.

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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

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3 Things Successful People Do on the Daily

I know success leaves clues. It’s why I’m so interested in the routines and habits of the most successful people. I’ve found once I implement behaviors that have been proven to work, I always experience positive change.

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