Below are the best articles we could find featuring mel robbins.Mel Robbins is an American author, TV host, and motivational speaker known for her book The 5 Second Rule.
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Robbins tells me why most people don't keep a journal on their daily progress, her journalist method, how journaling helps you become less stressed, and her tips for maximizing your productivity.
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We don’t like being criticized, but honest feedback is one of the most valuable tools we have for self-improvement.
I have discovered the best ideas come to me at the most random times: in the shower, brushing my teeth, walking in the woods and in the middle of the night.
Right now, Chase for Business and I are on a 20-city tour across the U.S. talking to small-business owners about disruption. During my talk, I ask audiences a very important question: Who is your biggest competition?
Overanalyzing every decision you make is a terrible habit to fall into. We’re all guilty of it. Our feelings of uncertainty drive us to overthink.
For a long time, I brushed off suggestions of being present, seeing it as too vague and something I didn’t need to do. My attitude changed when I learned that many people I admire swear by meditation—my husband being one of them.
Do you know what motivates your medical practice staff? For that matter, do you know what motivates you?
A year ago, when I decided to begin writing my book The 5 Second Rule, I held incredibly high standards for myself. I was convinced the only way my book would be a success is if it were perfect.
I know success leaves clues. It’s why I’m so interested in the routines and habits of the most successful people. I’ve found once I implement behaviors that have been proven to work, I always experience positive change.
You know you need to do it. For some reason, though, it feels impossible to muster the energy to simply get started. Don’t worry; it’s not just in your head.
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