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Melissa Carter on mindfulness

Below are the best resources we could find featuring melissa carter about mindfulness.

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01:19:55

A Mindfulness Expert on Navigating COVID, Adjusting Expectations, and Finding Balance

In this episode, Chelsea sits down with mindfulness expert, professor, and associate director of Global Spiritual Life at NYU Melissa Carter to discuss mental health, self-acceptance, mindful living, and how money impacts all of the above.

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Melissa Carter
2020
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02:32

Melissa Carter's Wellness Tips for This Difficult Time

Our very own Head of Mindfulness Education and Programming shares her advice in hopes that it might help the NYU community deal with the uncertainties around us.

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Melissa Carter
2020
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01:57

Melissa Carter Leads a Mindful Minute for the Black Community

Associate Director of Global Spiritual Life and Head of Mindfulness Education and Programming Melissa Carter leads a breathing exercise to remind members of the Black community: "I matter. I am enough."

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Melissa Carter
2020
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