Below are the best resources we could find featuring melissa urban about healthy eating.
Melissa Hartwig of Whole30.com and bestselling author of "It Starts with Food" discusses cravings and stress, and how to deal with them. Filmed live at Paleo f(x) Austin.
Read the transcript of Caitlin’s interview with nutrition expert Melissa Hartwig Urban.
Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, cravings, waistline, and health.
On Whole30, you can eat many of the fresh foods commonly found in a traditionally healthy diet. But unlike on some other plans, you have to steer clear of all grains, legumes, and dairy.
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