Below are the best resources we could find featuring michael brown about presence.
CLEAR ALL
Some of you may not have the time, space, or inclination to read or enter the two-and-a-half month practical procedure of The Presence Process. Still, you would like to know the foundational insights that awaken us from reactive and into responsive behavior.
Why is it so difficult to respond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors? The reason is that we all have deeply suppressed emotional imprints that are programmed into us through experience and other’s example.
Interview with Michael Brown, Author of “The Presence Process: A Healing Journey into Present Moment Awareness.”
A reliable indicator we have entered present moment awareness is if our experience, no matter how comfortable or uncomfortable it may feel at any given moment, is infused with gratefulness.
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