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Michael Pollan on habit formation

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Michael Pollan
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Rules to Eat By

Every trip to the supermarket these days requires us to navigate what has become a truly treacherous food landscape. I mean, what are we to make of a wonder of food science like the new Splenda with fiber?

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Michael Pollan
2009
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How To Enjoy Life More With Michael Pollan

Michael Pollan tries to get more out of life by temporarily giving up one of his pleasure.

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The Science of Happiness
2021
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