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Moshé Feldenkrais



Moshé Pinchas Feldenkrais, D.Sc., (1904–1984) was a Ukrainian Israeli engineer, physicist, and martial artist, as well as the founder and teacher of the Feldenkrais Method, a system of physical exercise that increases self-awareness through movement. The Feldenkrais theory holds that “thought, feeling, perception and movement are closely interrelated and influence each other.”

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Body and Mature Behaviour

A victim of debilitating injuries, Moshé Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name.

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The Feldenkrais Fix

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

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Body Awareness as Healing Therapy: The Case of Nora

Body Awareness as Healing Therapy: The Case of Nora is Moshé Feldenkrais’ classic study of his work with Nora, a woman who has suffered a severe stroke and lost her neuromuscular coordination, including the ability to read and write.

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FindCenter Quotes ImageNothing is permanent about our behavior patterns except our belief that they are so.

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Trying the Feldenkrais Method for Chronic Pain

The Feldenkrais method is one of several increasingly popular movement techniques, similar to the Alexander technique, that attempt to better integrate the connections between mind and body.

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Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation, and Learning

A victim of debilitating injuries, Moshé Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name.

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What Is the Feldenkrais Method?

Learn about the who, what, where, and when's of Feldenkrais from Steven Shafarman, who studied under founder Moshe Feldenkrais. Steven Shafarman on his book “Awareness Heals” The Feldenkrais Method for Dynamic Health”.

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FindCenter Quotes ImageIn short, health is measured by the shock a person can take without his usual way of life being compromised.

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The Potent Self: A Study of Spontaneity and Compulsion

Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.

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The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

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Anat Baniel