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Natalie Jill



Natalie Jill is an American fitness coach, lifestyle coach, and businesswoman. While she is best known for her fitness and fat-loss programs, she also works to support the development of other female entrepreneurs.

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05:56

Ab Exercises for Beginners | Natalie Jill

Today, we are Whittling Your Middle! Using your own body weight and a small space to get that flat belly and our abs! 1. Shimmies 2. Hands to toes! 3. Plank side to side

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04:29

Bye Bye Flab! How to Lose 5 Lbs in 7 Days | Natalie Jill

In this video, Natalie Jill shares five very easy tips on how to be proactive and how to lose 5 pounds in 7 days.

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12:01

Rheumatoid Arthritis and Managing Symptoms W/ Diet | Natalie Jill

Learning you have an Auto Immune disease like Rheumatoid arthritis can be devastating. Natalie Jill discusses how an unprocessed food gluten free diet may be able to help to alleviate and and even prevent certain symptoms.

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