Below are the best articles we could find featuring nataly kogan.Nataly Kogan is a Russian American motivational speaker and entrepreneur. She cofounded Happier, a wellness company aiming to increase the emotional fitness of its users.
CLEAR ALL
A Q&A with Nataly Kogan, where we discuss grit, emotional well-being, and the role leaders play in building happier organizations.
When employees experience higher levels of humanity at work, they perform better, are more likely to exert extra effort at their jobs, and are less likely to quit. —Eric Mosley
I confess to not being a fan of most self-help books, but I chose to read Happier Now, not because of what it promised to deliver but because of its author.
The Happier founder and author shares her insights into how we can stay well in the era of social distancing.
Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
I wasn’t good at practicing self-compassion. My expertise was grit—in fact, I’m one of the “grittiest” people I know.
Mid-sized companies with happy working environments have 46% less staff turnover, 19% lower sick leave costs, and 12% greater productivity
For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”
Focusing on the science of happiness, Nataly Kogan talks about how she came up with the idea for her company, Happier, and why it’s important to practice gratitude and self compassion.
Photo Credit: Marla Aufmuth / Contributor / Getty Images Entertainment / Getty Images