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Nataly Kogan on gratitude

Below are the best resources we could find featuring nataly kogan about gratitude.

Nataly Kogan
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The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

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Elle Hunt
2020
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04:09

Gratitude Affirmations That Will Change Your Life | Nataly Kogan

Founder of Happier, Nataly Kogan shifts our thinking on how we deal with daily frustrations and how to show gratitude towards these things.

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Nataly Kogan
2018
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07:31

Daily Practices for Happiness | Nataly Kogan | Founder of Happier

Nataly's "Happier Method" is made up of the 5 Core Happier Skills that, when practiced regularly, have been scientifically proven to improve emotional wellbeing, increase resilience, reduce stress, and help you thrive in every area of your life.

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Nataly Kogan
2018
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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)

This isn’t a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it.

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Nataly Kogan
2018
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Happiness Isn’t a Feeling—It’s a Skill that Can Be Learned

For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”

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Nataly Kogan
2018
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48:33

Interview Series | Guest: Nataly Kogan

Building Emotional Health Skills In Times of Adversity With Nataly Kogan, Founder & CEO at Happier, Inc.

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Nataly Kogan
2020
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The Science of Happiness, with Nataly Kogan

Focusing on the science of happiness, Nataly Kogan talks about how she came up with the idea for her company, Happier, and why it’s important to practice gratitude and self compassion.

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Kristy Wallace
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05:18

Meet Nataly Kogan

Nataly Kogan, “I thought success would make me happy, instead it almost killed me.” So she started on a quest to find joy, what she discovered may surprise you.

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Nataly Kogan
2018
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A Conversation with Nataly Kogan, Founder and CEO of Happier

A Q&A with Nataly Kogan, where we discuss grit, emotional well-being, and the role leaders play in building happier organizations.

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Jess Huckins
2018
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