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Noah Elkrief on presence

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A Guide to the Present Moment

As soon as you disbelieve a thought that is creating one of your unwanted emotions, that emotion will instantly dissolve.

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Noah Elkrief
2012
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15:23

How to Stop a Panic Attack

This video will show you how to stop a panic attack in a way that might surprise you. It is counter-intuitive, but it usually works. This video is meant to show you how to stop a panic attack.

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Noah Elkrief
2013
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