Teacher

Paul Gilbert on self development

Below are the best resources we could find featuring paul gilbert about self development.

Paul Gilbert
FindCenter Video Image
10:48

Compassion Focused Therapy with Dr Paul Gilbert

Dr Paul Gilbert shares his immense knowledge of being more compassionate with ourselves and others.

video
Paul Gilbert
2011
FindCenter AddIcon
FindCenter Video Image

Overcoming Depression: A Self-Help Guide Using Cognitive Behavioural Techniques (3rd Edition)

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world.

book
Paul Gilbert
2024
FindCenter AddIcon
FindCenter Video Image
55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

video
Paul Gilbert
2017
FindCenter AddIcon
FindCenter Loader Image

EXPLORE RELATED TOPICS

Photo Credit: Wikimedia user JonRhodes / Distributed under the CC BY-SA 3.0 Unported license