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Phillip Moffitt on mindfulness practices

Below are the best resources we could find featuring phillip moffitt about mindfulness practices.

Phillip Moffitt
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10:51

Working with Difficult Emotions by Phillip Moffitt / Spirit Rock Meditation Center

Phillip Moffitt, Co-Guiding Teacher at Spirit Rock and author of "Dancing with Life," talks about how to use mindfulness practice to work with difficult or strong emotions such as anger.

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Phillip Moffitt
2011
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03:44

Phillip Moffitt: Stopping the Inner Critic

Phillip Moffitt: Stopping the Inner Critic

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Phillip Moffitt
2012
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07:12

Discovering the Clarity of a Responsive Mind - Phillip Moffitt

For most people, learning to move from a reactive mind state to a responsive mind state is the single most helpful tool to reduce suffering and increase well-being. See if this practice can make a difference in your life.

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Phillip Moffitt
2019
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