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Poppy Jamie



Poppy Jamie is a British entrepreneur, author, public speaker, and former television presenter who is a founder of the wellbeing and mindfulness app Happy Not Perfect. She often discusses the effects of social media on mental health and offers tips for relieving stress and anxiety.

Poppy Jamie
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Why I’m Campaigning for Everyone to Be Taught Basic Emotional Health at the Same Time We Learn to Brush Our Teeth

Do you remember the first time you experienced heartbreak? Or severe disappointment? Or were horribly excluded by a friend? Had a body rush of hot anger? Or went through a time of prolonged sadness that felt like it was going to last forever? I imagine you have many stories...

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Poppy Jamie

Television presenter, fashion designer and all-around girl boss—Poppy Jamie is now on a mission to help us look after our mental health. And the release of her groundbreaking mindfulness app, Happy Not Perfect, could not have come at a better time.

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The Happiness Workout: Abandoning Perfection with Poppy Jamie

Poppy Jamie, of Pop & Suki fame, is hitting reset with her new app, Happy Not Perfect. An experience in relaxation and optimistic thinking, it can be used on the regular to feel happier, less stressed and more balanced.

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