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Reginald Ray on meditation

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Below are the best resources we could find featuring reginald ray about meditation.

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04:08

Meditating with the Body: A Course in Somatic Practices to Unlock Your Journey

A montage of interviews with Meditating with the Body(R) founder, Reginald A. Ray, teachers Tami Simon and David Iozzi; and participants in a meditation retreat. Filmed during retreat at the Blazing Mountain Retreat Center in Crestone, Colorado, where the course retreats are held.

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Touching Enlightenment: Finding Realization in the Body

What does it mean to “meditate with the body”? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic ―something you can practice for years without fruitful results.

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How to Study the Dharma

In Buddhism, an ever-deepening understanding unfolds naturally from intellectual study. This process is classically expressed in the teaching of the three prajnas, or kinds of knowledge—hearing, contemplating and meditating.

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Somatic Descent: How to Unlock the Deepest Wisdom of the Body

Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios.

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To Touch Enlightenment with the Body

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

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The Awakening Body: Somatic Meditation for Discovering Our Deepest Life

A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own body.

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Indestructible Truth: The Living Spirituality of Tibetan Buddhism (World of Tibetan Buddhism, Vol. 1)

Indestructible Truth is one of the most thorough introductions to the Tibetan Buddhist world view ever published; at the same time it is also one of the most accessible.

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07:25

Reggie Ray - Dharma of Everyday Life - December 3, 2009

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The Wisdom of Tibetan Buddhism

Alternately sage and humorous, eloquent and pithy, these inspirational selections illustrate a central affirmation of the Tibetan Buddhist tradition: through the cultivation of self-knowledge, humility, and compassion for others, we can bring about positive and necessary change in ourselves and...

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Good Cause

Reginald A. Ray discusses the close connection between Buddhist philosophy and practice.

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Chögyam Trungpa
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.