Below are the best resources we could find featuring rhonda magee about mindfulness practices.
This time on The Road Home Podcast, Rhonda Magee joins Ethan for a conversation about where mindfulness and meditation practices fit into our work in the world, our society and the justice system that governs us.
Rhonda V. Magee is a Professor of Law at the University of San Francisco and an internationally-recognized thought and practice leader focused on integrating mindfulness into higher education, law, and social change work.
Research has shown that mindfulness helps reduce anxiety and depression. Worrying about the future and ruminating about the past are generally unhelpful patterns, though we all do it, especially now when the future feels so uncertain.
Mindful@Home, a series of free guided meditations from some of our favorite mindfulness teachers. As they hunker down in their homes, they will be sending peace, calm, and love to you in your home.
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