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Rich Fernandezarticles

Below are the best articles we could find featuring rich fernandez.

Rich Fernandez, PhD, is an American mindfulness trainer, speaker, author, cofounder of Wisdom Labs, and CEO of the Search Inside Yourself Leadership Institute (SIYLI). His focus is on bringing mindfulness into professional life to improve workplace well-being and productivity and on promoting thoughtful, compassionate leadership.

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4 Ways to Follow Your Inner Compass

Instead of asking what you should do, consider who you want to be.

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The Key to Productivity? Do Nothing

Your brain needs time to get nothing done.

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Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

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What It Means to Have Clear Vision

Having a clear sense of purpose can guide you when things don’t go as planned and help you navigate those moments when you feel unsure of your next steps.

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5 Ways to Boost Your Resilience at Work

Currently, a quarter of all employees view their jobs as the number one stressor in their lives, according to the Centers for Disease Control and Prevention. The World Health Organization describes stress as the “global health epidemic of the 21st century.

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Dan Harris