Teacher

Rich Roll



Rich Roll is an American ultra-endurance athlete, public speaker, and bestselling author of Finding Ultra. He advocates for a plant-based vegan diet after transforming his life in his early forties.

Rich Roll
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09:24

How to Help an Abusive Alcoholic | Rich Roll Podcast

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23:37

From Failure to Success - Most Incredible Story - Rich Roll

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Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself (Revised and Updated Edition)

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future.

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FindCenter Quotes ImageThe prize never goes to the fastest guy. It goes to the guy who slows down the least.’ True in endurance sports. And possibly even truer in life.

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Why Every Athlete Should Do Yoga

In truth, I wish I had discovered yoga during my prime swimming years back in the 1980’s. Because there is no doubt in my mind that it would have made me a much better athlete, not to mention human being. —Rich Roll

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11:53

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

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How to Make Every Relationship a Success

Ditch the idea of a "failed relationship" and make each relationship you have one that you can learn and grow from.

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FindCenter Quotes ImageWhen the mind is controlled and spirit aligned with purpose, the body is capable of so much more than we realize.

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02:18:03

Anna Lembke on the Neuroscience of Addiction: Our Dopamine Nation | Rich Roll Podcast

Psychiatrist and Stanford professor Dr. Anna Lembke joins Rich to discuss the neuroscience of modern addiction, dopamine fasting, the opioid crisis and more.

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Why You Should Stop Hacking Your Life and Invest in the Journey

There is nothing sexy or meme-worthy about the journey. It’s hard. It’s painful. It’s not glossy and doesn’t lend itself to a hashtag or a glib tweet. It will never trend on Twitter.

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Kelly McGonigal