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Rick Fields on diet and nutrition

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Instructions to the Cook: A Zen Master’s Lessons in Living a Life That Matters

Zen is not just about what we do in the meditation hall, but what we do in the home, the workplace, and the community. That’s the premise of this book: how to cook what Zen Buddhists call “the supreme meal”—life. It has to be nourishing, and it has to be shared.

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Bernie Glassman, Rick Fields
2013
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