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Rick Hanson on buddhism

Below are the best resources we could find featuring rick hanson about buddhism.

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Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world.

book
Rick Hanson, Richard Mendius, Daniel Siegel (foreword), Jack Kornfield (preface)
2009
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47:54

Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

video
Rick Hanson
2020
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Ep. 39 Neurodharma With Dr. Rick Hanson

Dr. Rick Hanson visits Ethan Nichtern for a conversation around the intersection of neuroscience and the contemplative traditions.

podcast
The Road Home with Ethan Nichtern
2020
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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be.

book
Rick Hanson
2020
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