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Rodney Yee on meditation

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Rodney Yee
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Why Rodney Yee Thinks Committing to a Daily Pranayama Practice Will Change Your Life

Rodney Yee would like you to stop, sit or lie down, listen, and feel. The iconic yoga teacher has become an ardent advocate of restorative yoga, body-scan meditation, and pranayama. To Yee, pranayama refers to techniques that help you relax and return to your natural, easy way of breathing.

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Rodney Yee
2017
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