Teacher

Ruth King



Ruth King, MA, is an African American author, educator, and meditation teacher. She is the founder of Mindful of Race Institute, an organization designed to advocate for racial awareness, social stability, and equitable well-being through the framework of mindfulness-based principles and practices.

Ruth King
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00:58

How Do We Relax into an Investigation of Freedom? Ruth King / #Collectivetrauma Summit

Trailer for Ruth's appearance at 2020 Collective Trauma Summit.

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Healing Rage: Women Making Inner Peace Possible

Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion.

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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Ep. 29 Understanding Racial Conditioning With Ruth King

Dharma teacher and author Ruth King joins Ethan Nichtern for a conversation around diversity in spiritual communities, white privilege and guilt, and understanding racial conditioning.

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Mindful of Race: Transforming Racism from the Inside Out

“Racism is a heart disease,” writes Ruth King, “and it’s curable.

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Black and Buddhist: What Buddhism Can Teach Us about Race, Resilience, Transformation, and Freedom

Leading African American Buddhist teachers offer lessons on racism, resilience, spiritual freedom, and the possibility of a truly representative American Buddhism. With contributions by Acharya Gaylon Ferguson, Cheryl A.

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02:21:05

Black & Buddhist in America

Join the conversation with 15 leading African American Buddhist teachers.

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The Meaning of Juneteenth

Ruth King reflects on the deep longing for care

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01:29:52

Exploring Interdependence Through the Lens of Blackness

A webinar with Ruth King and Kamilah Majied.

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Healing the Broken Body of Sangha

Ruth King presents five ways we can address racial ignorance and division to help ourselves and our sanghas become whole.

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