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Ruth Kingarticles

Below are the best articles we could find featuring ruth king.

Ruth King, MA, is an African American author, educator, and meditation teacher. She is the founder of Mindful of Race Institute, an organization designed to advocate for racial awareness, social stability, and equitable well-being through the framework of mindfulness-based principles and practices.

Ruth King
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Think Meditation Could Help Cope with Microaggressions? There’s an App for That.

Julio Rivera launched an app called Liberate, and it features guided audio meditations and talks from about 40 teachers in categories like sleep, mindfulness and gratitude, as well as nuanced topics germane to its target audience such as microaggressions, race and ancestors.

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The Meaning of Juneteenth

Ruth King reflects on the deep longing for care

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Healing the Broken Body of Sangha

Ruth King presents five ways we can address racial ignorance and division to help ourselves and our sanghas become whole.

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How to Be Equanimous in a Racialized World

In a tense moment on a full plane, Ruth King gets a glimpse of the inner strength of equanimity.

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Power and Heart: Black and Buddhist in America

At the first-ever gathering of Buddhist teachers of black African descent, held at New York’s Union Theological Seminary, two panels of leading Buddhist teachers took questions about what it means to be a black Buddhist in America today.

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Teachings for Uncertain Times: Racism Is a Heart Disease

Ruth King talks about racism as a heart disease that can be cured. “It requires a transplant, a surgical intervention of mindfulness and heartfulness. To heal the heart, we must understand the mind."

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Interview: Ruth King | Healing Racism from the Inside Out

Ruth King-"Something alarming happens when we think or hear the word ‘racism’. Something deep within us is awakened into fear...This activation happens to all of us.” "So, having the intention that you are going to be in this dialog means you’re not going to turn away from it...

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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