Sally Kempton is an American author and Siddha Yoga meditation teacher trained in the Kashmir Shaivism tradition.
CLEAR ALL
How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti―the sacred feminine...
Time spent alone doesn't have to be lonely. Embrace it as a chance to connect with what's truly essential.
10
Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still―and sometimes you might not even feel its profound effects until later.
At moments of decision, the ability to hear and work with inner guidance can make a huge difference.
You talk the talk, but can you walk the walk? Here's a checklist to tap your inner truth to live each day with intention.
Meditation teacher Sally Kempton shares her tools for finding peace—even during life's most overwhelming moments.
2
For most of us, real transformation happens in recognizable stages, as the dance between Being and Becoming moves from one pole to another.
This questing stage of the transformative journey requires help—not only the help of a teacher or counselor, but the help of grace.
Even when we're given a glimpse—sometimes a long glimpse—of who we can be, it usually takes work to bring the separate strands of our being into alignment with the awakening vision.
1
Everything you ever wanted to know about meditating, but didn't have a teacher to ask.
