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Sally Kempton on meditation

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Meditation for the Love of It: Enjoying Your Own Deepest Experience

Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still―and sometimes you might not even feel its profound effects until later.

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Sally Kempton
2011
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Letter to a New Meditator

Everything you ever wanted to know about meditating, but didn't have a teacher to ask.

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Sally Kempton
2010
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For World Meditation Day, Try This Intuition Practice

Through the practice of yoga, you can learn to hear—and follow—your inner guidance.

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Sally Kempton
2007
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Sally Kempton’s Simple Self-Inquiry Meditation

A 5-minute meditation on the question “Who Am I?” can help you look beyond your ego’s definition of you and discover what lies beneath.

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Sally Kempton
2014
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25:34

Meditation for the Love of It : Sally Kempton

Sally is a spiritual teacher and author of the book, Meditation for the Love of It. Sally brings together traditional spiritual wisdom with contemporary insight to help students experience lasting transformation in their inner and outer lives.

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Sally Kempton
2011
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