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Sarah Blondin on self compassion

Below are the best resources we could find featuring sarah blondin about self compassion.

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S04 Heartminded - You Are Allowed

This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion.

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Live Awake
2020
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