Teacher

Sharon Salzberg on self compassion

Below are the best resources we could find featuring sharon salzberg about self compassion.

Sharon Salzberg
FindCenter Video Image

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.

FindCenter AddIcon
FindCenter Video Image

Why Loving-Kindness Takes Time: Sharon Salzberg

It's only after we've practiced many times that we'll begin to notice a habit developing—namely, letting ourselves off the hook once in awhile.

FindCenter AddIcon
FindCenter Video Image

The Pain of Caregiving and the Privilege of Suffering

It is essential for those in caregiving roles to cultivate self-compassion alongside compassion for others, to create an inner atmosphere of kindness, expansiveness, and awareness in which resilience can flourish.

FindCenter AddIcon
FindCenter Video Image
36:10

From Disconnection to Connection: Kristen Neff, Sharon Salzberg, Brother David Steindl-Rast

Panel with Kristin Neff, Sharon Salzberg, and Brother David Steindl-Rast at Wisdom 2.0 2014

FindCenter AddIcon
FindCenter Video Image
02:57

Happiness Redefined, with Sharon Salzberg

Sharon Salzberg is a meditation teacher and author. She is the cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts, and has played a crucial role in bringing Asian meditation practices to the West.

FindCenter AddIcon
FindCenter Video Image

Redefined - Sharon Salzberg

Sharon Salzberg has maintained a meditation practice for nearly fifty years and during that time she has become one of our most compassionate and compelling teachers.

FindCenter AddIcon
FindCenter Loader Image

UP NEXT

Ethan Nichtern