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Shauna Shapiro on compassion

Below are the best resources we could find featuring shauna shapiro about compassion.

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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth...

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Shauna Shapiro, Chris White, Christine Carter (foreword), Dean Ornish (foreword)
2014
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01:09:48

Conversations on Compassion with Dr. Shauna Shapiro

In this conversation, CCARE’s founder and director, Dr. James Doty, will ask Dr. Shauna Shapiro about her life’s work and how compassion plays a role.

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James Doty
2019
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Does Mindfulness Make You More Compassionate?

Mindfulness is more than just moment-to-moment awareness, says Shauna Shapiro. It is a kind, curious awareness that helps us relate to ourselves and others with compassion.

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Shauna Shapiro
2013
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16:55

An Interview with Shauna Shapiro

Shauna Shapiro, Ph.D., a keynote speaker at the Spirituality and Psychology Conference in February, 2012, discusses mindfulness.

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Shauna Shapiro
2011
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Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together.

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Shauna Shapiro, Daniel J. Siegel (foreword)
2020
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How To Make Better Decisions

Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay connected to his true values.

podcast
The Science of Happiness
2020
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Remembering To Breathe

How a doctor stays calm and centered during times of uncertainty, one breath at a time.

podcast
The Science of Happiness
2020
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Daniel J. Siegel