Below are the best videos we could find featuring shauna shapiro.Shauna Shapiro, PhD, is an American clinical psychologist, educator, author, and internationally recognized expert on mindfulness.
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Enlightenment is intimacy with all things says Suzuki Roshi. Mindfulness is key to intimacy. This moment-to-moment way of being can deepen and expand intimacy, intro-, inter- and transpersonally.
In this episode we will be speaking to clinical psychologist and PhD, Dr. Shauna Shapiro, a best-selling author, and internationally recognized expert in mindfulness and self-compassion. As the pandemic continues, millions are dealing with isolation, loneliness, and tremendous loss, me included.
Psychologist, researcher, and mindfulness teacher Shauna Shapiro talks about the encouraging research behind meditation and its potential to change the makeup of our brains and our level of happiness.
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In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us.
In this conversation, CCARE’s founder and director, Dr. James Doty, will ask Dr. Shauna Shapiro about her life’s work and how compassion plays a role.
Shauna Shapiro, Ph.D., a keynote speaker at the Spirituality and Psychology Conference in February, 2012, discusses mindfulness.
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.
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Urban Remedy founder Neka Pasquale and Dr. Shauna Shapiro, internationally recognized expert in mindfulness, discuss incorporating mindfulness into daily life and the importance of the concept that "what you practice grows stronger".
Research has shown that mindfulness helps reduce anxiety and depression. Worrying about the future and ruminating about the past are generally unhelpful patterns, though we all do it, especially now when the future feels so uncertain.
