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Shelly Tygielski on asking for help

Below are the best resources we could find featuring shelly tygielski about asking for help.

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Why I Love Pandemic of Love

A testament to the power of giving and human connection.

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Arianna Huffington
2020
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Sit Down to Rise Up: How Radical Self-Care Can Change the World

An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most often touted for its profound mind, body, and spirit benefits.

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Shelly Tygielski, Sharon Salzberg (afterword)
2023
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Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

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Kate Madden Yee
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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

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Shelly Tygielski
2021
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Sharon Salzberg