Below are the best resources we could find featuring shinzen young about chronic pain.
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The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices.
As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.
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The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices.
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