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Shinzen Young on mindfulness

Below are the best resources we could find featuring shinzen young about mindfulness.

Shinzen Young
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12:42

Mindfulness Strategies When Interacting with Others ~ Shinzen Young

Shinzen describes how to implement a mindfulness meditation technique when engaging with others and navigating through the world. "Being space moving through space."

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Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices.

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01:32:53

Shinzen Young: Deep Concentration in Formal Meditation and Daily Life (Theory and Practice)

Renowed meditation teacher Shinzen Young leads a meditation session on concentration and discusses the application of the concentrated mind in daily life.

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A Q&A with Shinzen Young

An interview with Shinzen Young about his Unified Mindfulness system, why we meditate and how to find a good teacher.

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01:09:46

Divide and Conquer: How the Essence of Mindfulness Parallels the Nuts and Bolts of Science

The purpose of this talk is threefold: (1) to describe how senior adepts use mindfulness to reduce suffering and gain insight into selfhood and emotions.

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15:36

A Technoboost for Meditation | Jay Sanguinetti | TEDxBigSky

Jay Sanguinetti is at the frontier of colliding two worlds: eastern philosophy, and western, modern science. With his training in philosophy, neuroscience, and cognitive psychology, coupled with a Ph.D.

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09:06

Shinzen Young Describes Mindfulness Meditation—as Only He Can

The purpose of this interview was to introduce people to mindfulness meditation and/or to Shinzen in a more casual, talk-show type format—thus Steph is playing the role of non-meditating talk-show host while Shinzen maintains his role as insightful, innovative teacher who speaks from deep experience...

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01:07:28

Journey to True Spirituality ~ Shinzen Young

In this spontaneous dharma talk, Shinzen begins with discussing the components of mindfulness and the importance of understanding yourself as a sensory system.

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02:04

How Shinzen Broke Through an Addiction

Shinzen tells of how awareness gained through mindfulness meditation permanently shifted his experience - freeing him from an addiction.

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09:58

Mindfulness & Psychotherapy ~ Shinzen Young

Shinzen talks about the historical cross-fertilization between early Buddhism and other cultures, and goes on to share how now in the west, neuroscience, physics, contemplative traditions and psychotherapy are being cross-fertilized with mindfulness practice.

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Charles Tart