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Spring Washam on dark night of the soul

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The Dark Night of the Soul: How to Understand this Powerful Experience on the Spiritual Path

In this video, I share teachings about working with periods of darkness and the underworld. “The dark night of the soul” is a state of mind where everything seems lost and hopeless. In these moments, it can feel like we are dying or that parts of us are already dead.

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Tara Brach