Sri Dharma Mittra is a Brazilian master of modern yoga. He studied Ashtanga and Karma yoga and is a student of Swami Kailashananda.
Learn 36 purifying poses taught by legendary yoga master, Sri Dharma Mittra. After 50 years of studying and teaching yoga, Sri Dharma Mittra has selected 36 essential poses that you can practice to cultivate radiant health, mental power, and vibrant energy for life.
Filmed in NYC, Sri Dharma Mittra talks about the meaning of life. "I am extremely grateful to exist, to enjoy all this world, to have the opportunity to enjoy the bless of meditation, the experience of self knowledge. That is the meaning of life: to experience everything.